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Kit Check

What you wear depends on the weather, your own preferences and the part of the country. The main principle is to stay warm and dry with enough food and drink. We therefore recommend you bring a bit more food and drink than you expect to consume and a bit more clothing than you think you will actually wear.

You should always carry a waterproof jacket and waterproof trousers. Several thin layers are better than one thick garment for adjusting your temperature. A synthetic "wicking" T-shirt or long sleeved thermal top is ideal next to the skin. Avoid jeans and cotton T-shirts, which are cold and slow drying when damp. Fast drying synthetic or poly-cotton trousers are fine. It’s a good idea to bring a hat and gloves unless it’s mid-summer in southern England. In hot weather don’t forget sun hat, sun cream and extra water. In cold weather bring a flask of hot drink.

You will need strong, comfortable and supportive footwear. That generally means walking boots, but stout shoes or trainers may be OK in dry weather and on easy terrain. If you are in any doubt about what to take, ask the event leader. They will be happy to advise, but if you are not properly equipped on the day they may refuse to take you on safety grounds.

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EASY grades of walk

 

Wearing

 

hat

jacket

cagoule

gloves

thick socks

walking boots / strong supporting shoes

 

MODERATE grades of walk

 

Wearing

 

hat / balaclava

jacket

cagoule / waterproof

warm trousers

gaiters (optional)

boot socks

walking boots

 

 

 

HARD grades of walk

 

Wearing

 

warm hat / balaclava

gloves

warm jacket / top (e.g. fleece)

cagoule / waterproof

warm trousers / breeeches

gaiters (optional, but useful in snow)

boot socks

mountain boots

 

  

 

In rucksack / daypack

 

waterproof trousers

one more jumper than you expect to wear

enough food

first aid

extra drink (summer)

sun hat (summer)

 

  

 

In rucksack / daypack

 

waterproof trousers

one more jumper than you expect to wear

(in winter take more layers)

enough food AND spare

enough drink AND spare

torch

whistle

survival bag

sun hat and lotion (summer)

 

 

 

 

In rucksack / daypack

 

waterproof trousers

one more jumper than you expect to wear

(in winter take more layers)

enough food AND spare

enough drink AND spare

torch

whistle

map and compass

survival bag

sun hat and lotion (summer)

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

  Last updated: 24 January 2010